7 small changes starting today. 7 ways to feel great in your skin. Take the 7-Day Transformation Challenge!

Get one e-mail a day for 7 days. You'll be challenged to make one simple weight loss promoting diet change a day. Easy enough. By the end of 7 days...wow! Plus I'll send you weekly motivation and support to keep you living your best life!  Are you up for the challenge?

Sign Up Below to
Begin Your Transformation:

Erica Mesirov

Hi! My name is Erica and I'll be your guide for these 7 days. I'm a foodie at heart, but I don't agree that eating healthy has to mean that your food has to suck. I went from a clothes size 14, all the way down to a size 2. And I did it without counting calories, working out obsessively or feeling deprived.

Before I had a masters degree in holistic nutrition, I did nothing but struggle with my body image and my relationship with food. I never thought that I would be free from my food obsession. But then I figured out something that changed everything. And this is what I want to share with you over the next 7 days.

I have a multi-award winning health & wellness blog. I've written for top publications like HuffPost & Curejoy. And I want YOU to be my next success story!


I want you to be my next success!

Through the E-MAIL SERIES you'll:

  • Start feeling good in your body again
  • Be eating comfort food that is healthy!
  • Feel in charge over your cravings and emotional eating
  • Be able to cut the junk while still enjoying food
  • Eat more snacks!
  • Increase your metabolism from one daily habit

Hey, you've reached the bottom of the page! Before you go, make sure to sign-up! If you don't sign-up now, you won't wake up tomorrow already on your way to being your best fantastic, amazing self!