7 small changes starting today. 7 ways to feel great in your skin. Take the 7-Day Transformation Challenge!

Get one e-mail a day for 7 days. You'll be challenged to make one simple weight loss promoting diet change a day. Easy enough. By the end of 7 days...wow! Are you up for the challenge?

Sign Up Below to
Begin Your Transformation:

Erica Mesirov

Hi! My name is Erica and I'll be your guide for these 7 days. I'm a foodie at heart, but I don't agree that eating healthy has to mean that your food has to suck. I went from a clothes size 14, all the way down to a size 2. And I did it without counting calories, working out obsessively or feeling deprived.

I have a Masters degree in holistic nutrition and I'm a respected voice in the diet field. I was named one of the top 30 experts for 2015 with CUREJOY.  My blog was also named in the top 100 Health Coach Blogs for 2015 with the INSTITUTE FOR THE PSYCHOLOGY OF EATING.  I'm also a contributor to LOVESTYLE.


I want you to be my next success!

Through the e-mail series you'll:

  • Start feeling good in your body again
  • Be eating comfort food that is healthy!
  • Feel in charge over your cravings and emotional eating
  • Be able to cut the junk while still enjoying food
  • Eat more snacks!
  • Increase your metabolism from one daily habit

Hey, you've reached the bottom of the page! Before you go, make sure to sign-up! If you don't sign-up now, you won't wake up tomorrow already on your way to being your best fantastic, amazing self!