7 small changes starting today. 7 ways to feel great in your skin. Take the 7-Day Transformation Challenge!
Get one e-mail a day for 7 days. You'll be challenged to make one simple weight loss promoting diet change a day. Easy enough. By the end of 7 days...wow! Plus I'll send you weekly motivation and support to keep you living your best life! Are you up for the challenge?
Hi! My name is Erica and I'll be your guide for these 7 days. I'm a foodie at heart, but I don't agree that eating healthy has to mean that your food has to suck. I went from a clothes size 14, all the way down to a size 2. And I did it without counting calories, working out obsessively or feeling deprived.
Before I had a masters degree in holistic nutrition, I did nothing but struggle with my body image and my relationship with food. I never thought that I would be free from my food obsession. But then I figured out something that changed everything. And this is what I want to share with you over the next 7 days.
I have a multi-award winning health & wellness blog. I've written for top publications like HuffPost & Curejoy. And I want YOU to be my next success story!
I want you to be my next success!
Through the E-MAIL SERIES you'll:
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