I don't usually feel deprived on a healthy diet. Because it's all about moderation. But the holidays can be more difficult. There are so many decadent treats. I can't have them all! So to fulfill my holiday cravings while not blowing my diet, I've been on the quest for a healthy, diet friendly peppermint hot chocolate. It started with my playing around in the kitchen. And my diet friendly … [Read more...] about Diet Friendly Peppermint Hot Chocolate (Low-Sugar/Low-Carb)
A couple weeks ago I talked about healthier sugar options. And while I love using those to make healthy treats, sometimes I want a treat without added sugar. These are indulgences that you can really feel good about. And that's why I love this no-sugar added chocolate Superfood fudge cake. This cake only has natural sugars from the like of fruit and protein-rich yogurt. And the added sweetness … [Read more...] about No-Sugar Added Chocolate Superfood Fudge Cake (High Protein/Healthy)
I have a confession. I used to hate fall. Despite the beauty of the changing colors, I always secretly mourned the loss of the sunshine and long days of summer. But now that I live in Los Angeles where summer weather routinely lasts from June until October, I’m usually very ready to welcome the cooler days of fall. And that when I start craving one of my favorites: warm apple crisp. As a … [Read more...] about Apple Crisp: Low-Sugar, Slow Cook, & Gluten-Free!