Are you worried about aging? Join the club. We all want to look and feel young. But does staying fit provide the fountain of youth? Hollywood is obsessed with the young - especially if you happen to be female. How often do you see a man in his 50s paired romantically with a woman in her 20s? It's not even shocking anymore. So no wonder we're all so preoccupied with maintaining our youthful … [Read more...] about Will Staying Fit Keep You Young? The Surprising Facts!
(This is a collaborative post and contains affiliate links) Are fitness and health things that you only have to worry about when you’re old? Of course not. We have to prepare for our later years. New reports suggest that the percentage of the population over 60 will rise to 17 percent by 2050, We all need to be thinking about how to stay fit and healthy long after middle age. People who don’t … [Read more...] about Sixty Can Be The New Thirty For Fitness