I don't usually feel deprived on a healthy diet. Because it's all about moderation. But the holidays can be more difficult. There are so many decadent treats. I can't have them all! So to fulfill my holiday cravings while not blowing my diet, I've been on the quest for a healthy, diet friendly peppermint hot chocolate. It started with my playing around in the kitchen. And my diet friendly … [Read more...] about Diet Friendly Peppermint Hot Chocolate (Low-Sugar/Low-Carb)
If you’re like myself, you love a good pizza pocket. But you’ll try anything to keep from indulging. I remember going to the student center in college and drooling over all the pizza. I’m sure there was more than one guy who mistakenly thought I was crushing on him. I just cared about the pie between his lips. I was really excited when I heard of a cauliflower crust pizza. But making one takes … [Read more...] about A Nutrient Dense Pizza Pocket That’s Diet Friendly (Quick to Make!)
In my quest to help you enjoy a healthier, more fulfilling lifestyle, I want to add more content about things that help me enjoy healthy living. As I often talk about, I’ve struggled in my past with emotional eating, extra weight and low self-esteem. And one of the things that paved my health journey was discovering great products and tools that make healthy living fun. So this week, I’m going to … [Read more...] about What’s My Diet Friendly Mystery Treat? My Review!