Due to popular demand, this week's post will examine the different brands of probiotics. A few weeks ago I talked about beneficial bacteria and probiotics. If you haven't read my article on how supplementing with probiotics can improve your health, please click here. Quite a few people responded to that post by requesting some more detailed information on which brands of probiotics to choose. I … [Read more...] about Which Brand Should I Choose? Probiotics!
Vitamin water and alkaline water are part of a growing trend these days. As a society, we know that lifestyle changes are needed. Things like obesity, heart disease and cancer are affecting more and more people each year. For that reason, the popularity of health boosting drinks is growing. But before we invest hundreds to thousands of dollars in the next drink fad, do these supplemented … [Read more...] about Why I avoid Vitamin Water, Alkaline Water and other fad health drinks