I was thinking the other day. What if I took a bunch of my favorite powerhouse foods. And instead of eating them, I slathered them all over my face? Weird, but slightly alluring. And that is my inspiration for the Avocado Mask Face Cocktail. I talk a lot about how geeky excited I get over Superfoods. And I’m totally a do-it-yourself kind of gal. Why buy a store bought product full of chemicals … [Read more...] about Avocado Mask Face Cocktail (Make This!)
My husband and I are like two peas in a pod. Except when it comes to our entertainment choices. He likes to relax to sports and anime. I chill-out to gritty dramas and off-beat comedies. But there’s one thing we can agree upon. Relaxation time is that much more enjoyable when you turn off the lights and burn some frankincense and lavender candles. I used to always fill my house with relaxing … [Read more...] about Frankincense and Lavender Calming Candles for “OMG, I Wanna Scream Days!
The proof is in the sauces! What’s the #1 thing that gets people when they’re trying to eat healthy? The innocent seeming sauces added to most food. And lots of my clients are worried about all that fat hidden in those sauces. But my main concern is something different. I’m concerned about the loads of sugar and salt hiding in plain site. When I have clients frustrated that the scale won't … [Read more...] about Get Saucy! Give Your Health A Huge Boost With These Sauces!