I’ve been obsessed with the whole infrared sauna thing lately. Call me crazy, but I love the heat. And I’ve heard great things about infrared saunas for detox and weight loss. So when I got a coupon for a free sweat session at Shape House in Larchmont, I was super excited. I’d been honestly planning to try Shape House for quite some time. Shape House has recently been in the spotlight due to … [Read more...] about (Shape House/Larchmont) My Infrared Sauna Experience
Modern life includes high levels of toxicity. What’s a girl to do? Cleanse your body on a daily basis. But before you get all bent out of shape by endless green juices, know that there are fun habits to cleanse you can do everyday. And these fun habits can help lower your toxic load. There are two goals in my activities that cleanse. The first is to get organs like your liver and gallbladder … [Read more...] about Don’t Wanna Do a Boring Detox? Try This Instead!