Back pain can strike at any time in your life. It doesn’t matter whether you are a seasoned gym-goer or a sedentary sort. Our backs are vulnerable. And all it takes is one sudden jerk to activate something painful. While most back pain is acute and rectifies itself over a few days, some aches can become chronic. Be proactive in discovering the root cause of your discomfort. Take a look at how … [Read more...] about Prevent Back Pain In 3 Simple Steps
Go Back To Basics For Beautiful Skin
Your skin is the base for any beauty routine. That means that if you want to look and feel your best, you've got to take the best possible care of your skin. The issue is where to start. This may sound counter-intuitive, but simplifying your skin care routine may be the answer. It isn't always fancy face creams, and $200 a bottle serums. Sometimes, you just want to go back to the basics. So … [Read more...] about Go Back To Basics For Beautiful Skin
Start a New Reading Habit. Here’s Why…
From a young age, we learn that books are the best way to nourish our brains. But in this digitally interconnected age, more and more of us are reading online. We spend our days scrolling through social media, reading headlines, and picking our favorite meme. At a time when we have access to more information than ever, many of us are intellectually malnourished. At a time when we have access to … [Read more...] about Start a New Reading Habit. Here’s Why…
Bamboo Paper Towels Review (Reusable & Eco-Friendly)
I’d never considered using bamboo paper towels. Why? I was a slave to the old-fashioned paper kind. And I I just wasn't looking to change. Then COVID-19 hit. And crap - paper products became a luxury item. Weeks went by when neither my husband nor I could find a single roll of paper products. So we started to panic. Paper towels were never that important until they disappeared. We use them … [Read more...] about Bamboo Paper Towels Review (Reusable & Eco-Friendly)
The Reason You Keep Getting Mouth Ulcers
Mouth ulcers. What a pain in the mouth! Today we're going to talk about those pesky unwanted guests. And go over some tips so you can see them less often. Mouth ulcers occur when the thin membrane that lines the mouth becomes damaged in some way. The body goes into repair mode, attempting to heal. But the result is an inflamed and painful lump. Everyone gets mouth ulcers from time to time. … [Read more...] about The Reason You Keep Getting Mouth Ulcers
