Avocados are more expensive than ever. I used to often find sales that offered 2 or 3 avocados for $1. Admittedly, I live in California - the land of cheap avocados. But today I bought a single avocado for $1.97. Ouch! So I want to talk about affordable avocados. Avocado is a form of healthy fat. And it makes almost any meal taste better. But most of us are on a budget. So how do you enjoy … [Read more...] about Affordable Avocados: How to Get More For Less
5 Anti-Aging Foods You Need to Eat Now!
Wanna slow down the aging process? You're in good company. It's no wonder there are so many products on the market claiming to help slow the aging process. So how do you reduce the signs of aging like fine lines and wrinkles? Hold onto your wallets! Because I'm going to go over some anti-aging products that don't cost a lot of money! Well, let's start with a no-brainer. Keep hydrated, both … [Read more...] about 5 Anti-Aging Foods You Need to Eat Now!
Avocado Mask Face Cocktail (Make This!)
I was thinking the other day. What if I took a bunch of my favorite powerhouse foods. And instead of eating them, I slathered them all over my face? Weird, but slightly alluring. And that is my inspiration for the Avocado Mask Face Cocktail. I talk a lot about how geeky excited I get over Superfoods. And I’m totally a do-it-yourself kind of gal. Why buy a store bought product full of chemicals … [Read more...] about Avocado Mask Face Cocktail (Make This!)
10 Supercharged Foods to Compensate for a Junk Diet
Bombshell moment here! I eat a junk diet. Not all the time, of course. But we all have our days. So I try to create balance when my diet goes off track. That’s why I love these supercharged foods. Hear me out. I’m not telling you to eat crap. But when it happens, you’ll help yourself by bolstering your nutrient reserves. This will help in two ways. Supercharged foods to the rescue First, … [Read more...] about 10 Supercharged Foods to Compensate for a Junk Diet