Dangerous foods have been a hot topic lately. And gosh people are upset. How dare the WHO (World Health Organization) scapegoat popular foods. Did you know that bacon has its own page on Facebook with 6 million likes and growing? True story. And now they're saying that bacon, along with ham, sausage, hot dogs, salami, and even red meat are potentially carcinogenic So that brings up an … [Read more...] about Dangerous Foods: Should You Give Up Processed Meats?
What Broke My Heart And Became My Inspiration
So I wasn't always, as my husband calls me, “Captain Nutrition”. In fact, my childhood diet involved a steady supply of junk food. I remember frequent trips to fast food restaurants, indulgences of cookies and cakes and a diet that never included anything green. Well, unless you count green jello. (Gosh, I loved jello.) When I was little, my mother struggled to get me to eat breakfast, … [Read more...] about What Broke My Heart And Became My Inspiration