A hernia is a particularly painful medical condition where an organ or other tissue creates a bulge in the skin. The organ pushes through or strains the skin, causing a painful protrusion. Herniae can be genetic, but they can also happen through injury or trauma. If you find you have developed a hernia, you need to see your doctor right away. The cure for hernia is almost always surgical. … [Read more...] about Prevention 101: Tips for Preventing a Painful Hernia
Paying attention to your body's subtle signals can be a real challenge. Especially because many bodily changes are totally normal. But while challenging, being observant is a necessity. Since many problems found early can often be reversed or easily healed. Today we'll talk about 5 somewhat common bodily changes that need your attention now. These are things that are often innocent - but not … [Read more...] about 5 Bodily Changes That Need Your Attention Now!
As a woman, there’s certain things you might have learned to accept. You might get cramps or headaches at that time of the month, You might get more colds and flus when you’re stressed. But you might not understand how being a woman impacts your urinary tract health As a woman, your lifetime risk of urinary tract problems is significant. In fact, you have about a 50% chance of experiencing an … [Read more...] about A Woman’s Natural and Holistic Guide to Urinary Tract Health