Fake meat is trending. Impossible Burgers and Beyond Meat Burgers. But is it healthy for you? Fake meat tastes more realistic than ever and die-hard meat eaters are joining the bandwagon. A burger made from plants sounds nutritious. And with all the health risks associated with eating red meat, turning to plants seems like common sense.So today I decided to break down the fake meat burger. And … [Read more...] about Is Fake Meat Healthy? It Depends…
vegetarian
The Secret To Eating More Vegetarian Meals As A Meat Eater
Do you want to eat more vegetarian? But maybe you crave meat. And truth be told, being vegetarian isn’t the right choice for everyone. But how do you pacify the desire to eat more vegetarian meals if you find it impossible to give up meat. Full disclosure - I eat a mostly vegetarian diet. That works for me. And I’ve craved vegetables over meat since I was in diapers. But everyone isn’t wired … [Read more...] about The Secret To Eating More Vegetarian Meals As A Meat Eater
9 Amazing Vegetarian Protein Sources for Meatless Meals
Even a hardcore carnivore can benefit from a meatless meal from time to time. it’s all about balance. Eating vegetarian for a day or two every week can be a great rest for your body. But that doesn’t mean going without protein. So I put together a list of 9 amazing vegetarian protein sources. These vegetarian proteins can help you eat for a meal, a day, or even a whole lifetime without meat. … [Read more...] about 9 Amazing Vegetarian Protein Sources for Meatless Meals
Save Major Cash on Healthy Eating
You think that healthy eating is super expensive. But that statement is only true if you let it be. Look at it this way. You can pay major cash for healthy food. Or you can shop smart. Because there are tons of cash saving tips that transform healthy eating from super expensive to completely attainable. Use them, and shop healthy while paying less than you would on unhealthy food. It just … [Read more...] about Save Major Cash on Healthy Eating
Breakfast in Bed Valentines Yogurt Parfait
I am not a chef. I’m just an ordinary person, passionate about eating healthy, that wants to help people enjoy eating a nutritious diet. Don’t get me wrong. I love a good caramel, hot fudge sundae, and I do relish my sugar filled indulgences. But I choose special occasions to indulge, and I balance my sweet snacks with nourishing wholesome foods to keep my blood sugar in check. That brings me to … [Read more...] about Breakfast in Bed Valentines Yogurt Parfait