So you’ve got a super fancy idea. You just started your new diet and your brother-in-law is throwing a super swanky shindig tonight. The whole thing is catered with an (excited squeal) open bar and everything! You know you will indulge later, so how do you prepare? You skip breakfast to save calories. That way you can get lost in the fondue and cocktail franks without repercussion. Pretty … [Read more...] about The Beauty of Breakfast in Weight Loss