friendship

We’re social creatures. But priority is rarely given to connecting with others. From a young age, we're encouraged to compete. We try to be the smartest, best dressed, and most accomplished. Truthfully, it's exhausting. So it's beneficial to make a special effort to create a sense of community. Because this reduces stress, and improves mental health. And it might just improve your physical … [Read more...] about A Sense of Community Improves Your Immunity