self-sabotage

So you know you want to lose weight. But you're not sure if you want to go down that road called “diet” one more time. And the excuse you make leave you frustrated and stuck. The first step is to recognize the way in which you're stopping yourself from succeeding. The second is to really examine if your excuse is leading you to happiness. The third is to learn how to move past it so you can live … [Read more...] about 5 Ways To Get Past Your Weight Loss Excuse