vitamin c

You plan your trip for months. You leave for vacation full of anticipation. The last thing you expect or want is an illness. Sure, you may be in a warmer climate, getting more rest and feeling less stressed out. All of these can boost your immunity. But, you are also being exposed to new foods and chemicals. You're meeting new people who carry germs and bacteria from all over the world. And … [Read more...] about How to Smartly Survive A Vacation Illness