Turmeric is a wonder spice that not only helps food taste good. It can also help the health of your body. So today, I want to talk a little bit more about everything fabulous about it. If you’re not familiar, turmeric is a spice often used in curries known for its bright yellow color. And curcumin is the main, healing component found in the spice. Be careful when cooking with it though because … [Read more...] about Turmeric: The Magical Healing Of Curcumin
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8 Ways Coconut Oil Can Improve Your Life
I'll admit it. I can really geek-out over anything that makes both my body and soul feel nourished. My husband just rolls his eyes at me and say “yes, dear” when I really get going. But the more I think about the different ways you can use coconut oil, the more nerdy excited I get. And if you are in the middle of an eye roll directed at me too, wait until I go over exactly what I find so … [Read more...] about 8 Ways Coconut Oil Can Improve Your Life
