diet

Are the Holidays Bad Luck for your Waist Line?       Yes, the holidays are coming.  In the next few months you will be frolicking in piles of turkey, stuffing, pies, chocolates and fruit cakes.  Why oh why would you start a diet now when you just know you are going to eat your way through November and December?  Doesn't it just make sense to indulge now, and start … [Read more...] about What? I Can’t Start my Diet During the Holidays!