‘You are what you eat.” Bet you wish you had a penny for every time you heard that. Making the right dietary choices can have a huge impact on everything from your energy levels to your quality of sleep. And when you make good choices, you open the door to vibrant health. A recent paper in respected medical publication The New England Journal of Medicine listed 55 diseases that can be caused … [Read more...] about 3 Simple Steps To Fight Disease With Food
disease
Here’s Why You Should Never Ever Self-Diagnose with Google
I must be dying. What I thought was a cough must be lung cancer. And that simple muscle twitch might be a nervous system disorder. Holy crap! And I go through this stress every time I decide to self-diagnose with Google. Trust me, I know about what I speak. After going through a particularly nerve-wracking time, my husband joked that I’m only aloud to Google about how I’m going to die for a … [Read more...] about Here’s Why You Should Never Ever Self-Diagnose with Google
