A hernia is a particularly painful medical condition where an organ or other tissue creates a bulge in the skin. The organ pushes through or strains the skin, causing a painful protrusion. Herniae can be genetic, but they can also happen through injury or trauma. If you find you have developed a hernia, you need to see your doctor right away. The cure for hernia is almost always surgical. … [Read more...] about Prevention 101: Tips for Preventing a Painful Hernia