You know both your body and mind need exercise. But how often do you make a concerted effort to put your money where your mouth is? So today we're gonna go over some popular exercise excuses. Some of these can be valid (for a time). Others don’t really hold up at all. So if the idea of running makes you run for the hills. Or if skipping your workout is the most skipping you've done in eons, … [Read more...] about Exercise Excuses (And Why They Don’t Hold Up)
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