I remember being warned about salad dressing back in my very early dieting days. You can ruin a healthy salad with the wrong salad dressing. And don't forget dips, marinades and more. So today I’m going to talk about what I look for in a salad dressing and go over some of my favorites. But before we begin, remember to get your free copy of my new Emotional Eating Cure. This is full of useful … [Read more...] about Salad Dressing: My Favorite Store Bought Sugar-Free Options
salad
How To Make Your Healthy Salad Not Suck
A healthy salad doesn’t have to mean a boring salad. Lots of people I work with love salads. But they get bummed out when taking out their “fun: ingredients. Hold the blue cheese? No crumbled bacon? Remove the candied pecans? I mean, where's the fun in that? But a healthy salad doesn’t have to mean boring. So first, let’s start with the basics. A healthy salad and a ho-hum one start in the … [Read more...] about How To Make Your Healthy Salad Not Suck
