The value of a water filter Are you concerned about having clean water for your family? If you said yes, you're in good company. Water is more polluted than every before. So is the solution to buy all your water bottled? Or what about a good water filter? Before I answer that, let's go over the contaminants you'll find in your drinking water. Water contaminants Chlorine – Used to kill … [Read more...] about The Best Water Filter for the Cleanest Water
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My Health Trend Picks for the New Year
A new year always brings about fresh possibilities and a new health trend. We start with a blank slate. What will happen in the days ahead? Anything is possible. But there is one thing that I know for sure. There will be a new health trend, a bandwagon for everyone to jump upon and a seemingly easy solution to getting into your skinny jeans. What will be the next hot health trend? Your guess is … [Read more...] about My Health Trend Picks for the New Year
A 20 Minute Morning Routine For Weight Loss
It's a mistake to think that losing or gaining weight comes down to just calories. Many studies demonstrate the multitude of factors beyond what we eat that affect our weight. So the best way to assure a proper weight is to create balance on many different levels. And since the morning sets the tone for the entire day, a healthy morning routine will increase your odds of weight loss … [Read more...] about A 20 Minute Morning Routine For Weight Loss
