The world is opening up. And if you’re like me, you’re ready to get moving back into the real world. But getting back into non-stretchy pants isn’t for the faint of heart. Who's ready to face their COVID weight gain? I wasn't. My experience with COVID weight gain So, my COVID weight gain wasn’t huge, but I do feel different. COVID took me out of my long-term exercise routine with … [Read more...] about 8 Reasons Not to Feel Bad About COVID Weight Gain
Get Past Your Diet Plateau!
Get this FREE meditation to welcome the new you who feels good in your body. Get ready to break through excuses, lies and self-sabotaging to finally reach your goal weight!
Your information will *never* be shared or sold to a 3rd party.
