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You’re starting to think of everyone on your list. But there’s a name you forgot on there. You!
Why wait until New Years to make your health and wellness a priority? Why not start now by adding yourself to your gift giving list?
We women tend to feel guilty when we think of ourselves. It feels selfish. But it really shouldn’t. Because, when you feel your best, you spread joy to those around you. And that makes them feel good too.
Healthy gifts of the season
You could start dropping hints to your family for that thing you want. Or you could get that present that will transform your life right now. I’m gonna go with right now.
The gifts I picked for this post all support parts of your wellness that you might overlook. Those parts that you know you should give attention, but don’t. These gifts will help you both look and feel vibrant. Hey, of course they will. That’s why I picked them!
And guess what? These gifts of wellness can also be great for those people on your list who are wanting to live healthier. So you can share. Or buy one for them too! See, you’re not so selfish!
FreeVine Essential Oils – Set of Peppermint, Tea Tree, Lemon Grass, Orange, Eucalyptus & Lavender
This is exactly what you need to help you through the holiday season. These oils will help you address everything you need in this busy season. Plus, they’re organic and high quality. Gotta love that!
- Peppermint – A perfect scent for the holidays. Super energizing when you’re feeling run down.
- Tea Tree – A powerful antiseptic. Great for healing the skin.
- Lemon Grass – Reduces body aches and pains. Helps calm muscles.
- Orange – Very uplifting. Can improve your mood.
- Eucalyptus – . Helps open bronchial airways. Perfect for the holiday sniffles.
- Lavender – So relaxing. And it can help you sleep more soundly.
Plus, as of this posting, the whole set is only $16.95. Check it out!
Tree of Life aromatherapy necklace
So, you just got yourself some great essential oils. Now how about carrying those scents with you throughout your day. So you can provide yourself healing in the way you most need.
Plus you get the great Tree of Life design. To help you feel connected to the earth and to your day. All while breathing in these great scent. Check out this great necklace.
The Four Agreements
If you haven’t read this amazing book, it’s time. And if you read it a while ago, it’s time to read it again. Because this is the moment to let go of those self-limiting beliefs that are holding back your life.
The four agreements are: Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. Aren’t you ready to start applying these?
Now’s the time to start preparing for the new year. As I said, why wait until January for your resolution. Start working on you today.
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
The Relaxation & Stress Reduction Workbook
Most of us can get caught up in the moment with stress. And the busy holiday season is a prime time for stress. And that’s why you should buy yourself The Relaxation & Stress Reduction Workbook.
This book has lots of great exercises for relaxing the body and mind. It’s full of cutting edge stress reduction techniques. And you can feel good knowing this book has been awarded The Association for Behavioral and Cognitive Self Help seal of merit.
And the great thing is that you can take this book on the run. You can download it to Kindle, or even use it on your phone. So you can’t say you don’t have the time. Because you can access it anywhere you go!
The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Zyllion Pillow Massager
This is great for the aches and pains from going non-stop. Plus, it has everything you need to help you relax and de-stress. You can place this little pillow on your lower back, your upper back, your neck, or anywhere you need.
This little massager allows you to get a shiatsu style massage wherever you are. The pillow provides heat to melt tension. It includes nobs which will really help get into sore muscles. And it comes with attachments to hook it to your favorite chair and keep it in place.
This pillow can travel with you wherever you need. Put it in your car, or in your office, or use it at home. This is definitely an affordable luxury that can help soothe you during these whirlwind days.
Zyllion ZMA13BK Shiatsu Pillow Massager with Heat for Back, Neck, Shoulders (Black)
Destroy Depression Course
.You’re supposed to feel happy. Everything about the season says merry. So what are you to do when you’re not feeling that way at all?
If you think you’re experiencing depression, please seek help. Whether that means talking to your doctor, a mentor, or a psychologist. But keep in mind there are things you can do along with medical care to help lift your depression. And that’s why this is a great gift to yourself this holiday season.
The Destroy Depression Course comes with all sorts of tools to help you move through your depression. You get an ebook to guide you on your journey. You get cognitive behavioral therapy exercises. And you get a cookbook filled with foods that will naturally lift your mood. The course also takes you through setting and achieving goals. And the whole program is only $37.
The Destroy Depression Course: Click Here!
Gifts for the health minded individual
So go ahead and buy yourself a gift this holiday season. Because the better you feel now, the more you’ll be able to be there for others. And so, in buying for yourself, you’re also buying for them.
While you’re at it, pick these up for those you care about. And come January 2018, you won’t have to start a new year’s resolution. Because you’ll already be on your way.
I have been super stressed lately and I am hoping I don’t get sick because of it. I lost my mom earlier this year and we are coming into the first holidays without her and I have this knot in my stomach…I am afraid it’s going to affect my health. Ugh!
Sorry to hear about your mother, Robin. I lost my mother a few years ago in early December. My best advice is to stay off of social media. I was hard to see all those happy family pics when mine had a big hole in it. It’s hard to this day, but it does get much easier.
I love essential oils! I never thought about putting them on my Christmas list. That’s a great idea. I would also love to have an EO necklace!
It really makes carrying your favorite scent so easy.
I have never been into essential oils but I know that they work so well for so many people
I hope you try them someday!
The pillow massager sounds amazing! My neck hasn’t been feeling well and I bet that would help. I have all those essential oils and they are my top favorites to give to someone.
Sorry about your neck. I’ve had neck pain before and it’s the worst.
I’ve never used essential oils. Some of my friends do, and they stand by what they’re intended for.
The more I use them, the more I love them.
It has been such a long time since I read The Four Agreements. You are right it’s time to take it off the shelf and reread it.
Hope you read it again!
How wonderful that you’re sharing these gift ideas for self care and better health. I think it’s something that people tend to overlook especially this season. Love the choices!
This is a fantastic gift guide for so many people. I really want to try some esstenial oils. I will have to put that on my list.
I’m sure you’ll love them.
These are such great tips! I write a lot about essential oils as well, and your information is so cool and original! Love the blog 🙂
Thanks so much, Kayla. Aren’t essential oils great?
These are wonderful gifts. I would love that aromatherapy necklace! I love essential oils and would love another diffuser!
I have really been wanting some of the oil necklaces. I had a friend make me a bracelet with oils in some of the beads and i love it. I think these make wonderful gifts.
These are excellent ideas for those that love oils! I have a few friends that would really like that necklace.
These are great gift ideas for myself. I always seen to get for everyone else and never ask or get anything for myself. I would love that essential oil package!
I have the book, “The Four agreements sitting on my bookshelf but I’ve never read it.” I think I’ll add it to my list for 2018.
I could use the pillow massager. I often get a sore neck from my workout or from sleeping at weird angles so this would really help. I also love the idea of the aromatherapy necklace. It’s perfect those stressful days when you need a bit calm.
What great ideas. I am finally finished my shopping, first time ever I’ve been done before the middle of December… but I see some things here I think I could grab as extra!
I love gift guides! I know a couple people including me that need some of these presents!
I want the pillow massager and the necklace. That would be awesome to have the oils around you all day.
Thanks for this reminder about The Four Agreements. I’ve had a meme on my phone forever regarding the advice in this book, and I recently added it to my Audible wishlist.
these are all great for the upcoming holidays, though memorable and enjoyable it can surely be stressful
I’ve heard that essential oils are great, and I’ve heard they’re a sham. I honestly have never tried them before.
These are terrific ideas for self or sister or… Love it.
Yep, thought of you as I was dining and enjoying my wine yesterday–and we have a second Thanksgiving tomorrow! I think laughing helps work off the calories we’re eating. Right?
Off to share this post for those needing marvy ideas.