5K

I mentioned last month that I do my first ever 5K. Woohoo! And let me tell you, this was a huge victory! As much as I preach about health and diet, running has never come easy. I was literally the slowest runner in my class growing up. No, I’m not joking. Seriously. I wrote all about this last year. For me, doing a 5K meant conquering the challenges of my childhood and proving to myself that my … [Read more...] about How To Train For Your First 5K If You’re Not A Runner