When you think about it, a sentiment is nothing but a chemical reaction: Your brain creates a feeling as a reaction to an event or a situation. And emotions are tricky. Positive emotions such as joy, love or even excitement can have lasting effects. When someone hugs you, you feel good for the rest of the day. But negative emotions can be lasting too. We're taught from a young age to … [Read more...] about Channeling Kid’s Emotions The Healthy Way
emotional blocks
FREE Workshop: Banish Cravings & Heal Your Relationship With Food
Here's What People Say To Me.. I totally know WHAT I'm supposed to eat. But it is impossible to make myself follow through. All because of my cravings.” And When Someone Says This To Me, It Is Usually Followed By This ... “The first few days of a new diet are easy peasy. I know exactly what I'm supposed to eat and I really embrace the discipline. But then I'll give into temptation. And just … [Read more...] about FREE Workshop: Banish Cravings & Heal Your Relationship With Food
Kick Your Emotional Blocks in the Butt for an Amazing Body Transformation
Changing your diet and lifestyle is hard. But changing the emotional text you repeat to yourself is a lot more difficult. Your emotional blocks to weight loss can be more damaging than any “forbidden” food you eat. Cure these emotional blocks and you'll be well on the road to health, happiness, and feeling amazing in your skin. There are many ways in which you can stop yourself from being … [Read more...] about Kick Your Emotional Blocks in the Butt for an Amazing Body Transformation
