Being health conscious is super trendy. Where I live, juice bars are sprouting up all over. And some of them can charge upwards of $12 for a serving of juice. But is juicing worth the high price? You can make your own at home if you have a juicer. But a juicer is also an expensive. And you want to get one that is quality to preserve the most nutrient value from your juice. I personally enjoy … [Read more...] about Juicing For Health: The Good & The Bad You Must Know
health goals
5 Tricks To Keeping Your New Year’s Resolution
As soon as the confetti comes down at midnight on December 31st, cold reality hits. It’s time to put your money where your mouth is with your New Year’s resolution. And if you’re like most, you’ll probably wonder if you’ll really follow through with your good intentions for the new year. But here’s the reality. Whether you keep or blow your New Year’s resolution has to do with things that go … [Read more...] about 5 Tricks To Keeping Your New Year’s Resolution
SMART Goals That Will Help You Get it Done in 2018
Sometimes making a to-list isn’t quite enough to actually get things done. If you find you’re struggling to work towards the things that you want to achieve, read below for info on how S.M.A.R.T goals can help. This method can work for anything whether you’re wanting to complete a personal trainer course or save up for labiaplasty surgery. Specific Begin by clearly stating your goal, with as … [Read more...] about SMART Goals That Will Help You Get it Done in 2018
