I have an abundance of sympathy for my mother. Because getting vegetables in my mouth was like Indiana Jones facing the Temple of Doom or like Harry Potter facing Voldemort. Dinner equaled drama in my house. You could hear the sobbing for miles. So now that I’m a health and diet coach (who eats my vegetables with nary a tear), what do I say with parents struggling to stuff the green stuff … [Read more...] about 10 Sneaky Ways To Feed Vegetables To Your Kids (Or Other Picky Eaters)
zoodles
Zoodles: The Magical, Healthy Pasta
I'm gonna let you in on a secret. I'm a complete carb addict. And by carb addict I mean I love those emotionally satisfying but not so healthy carbohydrates like bread, pasta, bagels, and muffins. Sure I'm a food and diet coach, but I'm only human. And carbohydrates are my vice. And this is precisely why I love zoodles. What are zoodles you ask? Good question! Zoodles are vegetables that have … [Read more...] about Zoodles: The Magical, Healthy Pasta
