I love being outdoors. There’s nothing better than being out in the sun on a beautiful summer day. But there can be too much of a good thing. And the concept of a “healthy tan” is a bit of a misnomer. A little about me. I’m pale. Like really pale. Like, there’s no way I’m really going to tan. In fact, for me it’s about which shade of red I become. I got lots of sunburns growing up. And, of … [Read more...] about 8 Ways to Safely Enjoy the Sun This Summer
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70 Ways Coconut Oil Will Make You Coco For Coconuts
Coconut oil is amazing. It is a nourishing, healing, versatile food. It is amazing to put on your body, in your body and in your home. In a day where we’re inundated with toxins, chemicals and processed foods, coconut oil stands out. Coconut oil has been instrumental in my own life. I use it daily. I love to cook with it on low to medium heat, put it in my smoothies, use it as a spread and … [Read more...] about 70 Ways Coconut Oil Will Make You Coco For Coconuts
