I'm in the same boat as lots of you right now. I'm concerned about money. Everything is so uncertain. So this week, I've just gotta talk about manifestation. I know there are lots of skeptics. That used to be me. But I invite you to take a minute or two to think about the possibility of manifesting lots of money. Manifestation used to seem a little too 'hocus pocus' for me. And I tend to be … [Read more...] about Amazing Books For Manifesting Lots Of Money
Best No Sugar/Low Carb Spaghetti Sauce
Pasta is only healthy if you make good choices. Luckily, there are so many ways to improve it's nutritional value. And a lot comes down to the spaghetti sauce. Make the wrong spaghetti sauce choice and you'll have a high carb meal overflowing with sugar. These sugars are super sneaky and you might not even know they're there. But most conventional brands add sugar to their recipe. So what's a … [Read more...] about Best No Sugar/Low Carb Spaghetti Sauce
Phytonutrients Explained: Why You Need Whole Foods
Want to hear a secret of good health? Phytonutrients are an integral part of a healthy diet. So today I want to talk about their magic. And go over why the best thing in nutrition doesn't come in a pill, supplement, or shake, but in a whole food. But first, let's go over some basics - What are phytonutrients, and why are they so important? Phytonutrients (also known as phytochemicals) are … [Read more...] about Phytonutrients Explained: Why You Need Whole Foods
Air Doctor Air Filter Review (2020)
When I was younger, I didn't give a thought to home air quality. Why would I worry about that? But now that I'm older, I'm more aware of all the toxins that float around from things like furniture, paint, and carpets. Gee, air can be downright scary. So I decided to give Air Doctor a try. Here's my situation. I just moved to a new home. Sweet! And as a side note - I'm walking distance to the … [Read more...] about Air Doctor Air Filter Review (2020)
How Benchmarking Improves Healthcare
You strive to stay healthy. But do you understand how are health system works to improve and keep you at your best? You may give this little thought. But without modern health institutions, your quality of health would likely suffer. And that's why we're having a quick discussion about benchmarking. They say that we shouldn’t take our health for granted. But perhaps we should also avoid taking … [Read more...] about How Benchmarking Improves Healthcare