Cryogenic treatments are all the rage. But until last week, I’d never wanted to give them a try The concept screamed expensive gimmick to me. But as of last week, I’m no longer a cryogenic facial virgin. So I want to talk about what happened when I gave it a try. But first - Here’s what led me to get a cryogenic facial in the first place: About a month ago, I injured my neck doing pilates. Not … [Read more...] about Here’s What Happened When I Got A Cryogenic Facial
classpass
The Pros & Cons of Classpass (Updated 2020 Review)
I’ve been using Classpass for a few years. And I’ve been with it long enough to see some changes. So today I want to talk about some of the pros and cons of using Classpass in 2020. And help you decide if Classpass is what you need to bump up your exercise regimen. Want a discount on your first month of Classpass? Get a 14 day free trial with my link! What is Classpass? Classpass is an … [Read more...] about The Pros & Cons of Classpass (Updated 2020 Review)
Boredom Crushing Exercise Classes to Bust Through Workout Blahs
I talked a couple of months ago about my experience with a childhood illness and everything I’ve overcome physically. But here’s something that's been vital to my recuperation. I've realized that I have to approach exercise like little kids approach playing. Boredom is the enemy. And exercise classes should feel like recess instead of work. There are people who just love the feeling of their … [Read more...] about Boredom Crushing Exercise Classes to Bust Through Workout Blahs
