I was thinking the other day. What if I took a bunch of my favorite powerhouse foods. And instead of eating them, I slathered them all over my face? Weird, but slightly alluring. And that is my inspiration for the Avocado Mask Face Cocktail. I talk a lot about how geeky excited I get over Superfoods. And I’m totally a do-it-yourself kind of gal. Why buy a store bought product full of chemicals … [Read more...] about Avocado Mask Face Cocktail (Make This!)
yogurt
Breakfast in Bed Valentines Yogurt Parfait
I am not a chef. I’m just an ordinary person, passionate about eating healthy, that wants to help people enjoy eating a nutritious diet. Don’t get me wrong. I love a good caramel, hot fudge sundae, and I do relish my sugar filled indulgences. But I choose special occasions to indulge, and I balance my sweet snacks with nourishing wholesome foods to keep my blood sugar in check. That brings me to … [Read more...] about Breakfast in Bed Valentines Yogurt Parfait
