I used to search for the most complicated answer. As if something being difficult made it worthy. Like when I would turn up the tension all the way on the Exercycle, thinking barely being able to move the pedals made me badass. Or when I did that speech without my notes. (hint...it didn’t go well.) But I’ve since learned that the simple answer can sometimes be the best answer. And that’s why I … [Read more...] about Healthy Raspberry Banana Ice Cream
summer
The Real Way to Get Swimsuit Ready For Summer
So summer's getting close. And like many, you may be concerned with getting your body perfectly swimsuit ready. Honestly, summer is my number one favorite time of the year. And my happy place is lying in a hammock somewhere near the beach with a Pina Colada in hand. Mmmmm. I can imagine being there right now.So how do your get your body perfectly swimsuit ready? Well, I could tell you to … [Read more...] about The Real Way to Get Swimsuit Ready For Summer
Spectacular Salads Made For Steamy Summer Days
As we move towards the summer heat, we begin to shed our layers of clothes and turn up our fans. In summer, a salad with a light vinaigrette will be delightfully refreshing. Crisp vegetables and juicy fruit are naturally hydrating. But don't start there! There are some surprising ingredients you'll want to use to bring the chill in your salad. Think of these foods as a portable … [Read more...] about Spectacular Salads Made For Steamy Summer Days
The Best Ways to Eat Your Way to a Chill Summer
Is anyone else feeling the heat out there? Summer is in full swing, and as much as I enjoy getting to wear shorts, sundresses and sandals, it is getting mighty toasty inside. In my fantasies, my apartment is regulated by central air at a perfect 70 degrees. In reality, my 2nd floor apartment is just a few degrees cooler than hell by about 4pm everyday, and stays that temperature well into the … [Read more...] about The Best Ways to Eat Your Way to a Chill Summer
