Our mouths go through so much in a day. We talk, laugh, eat, and more. Most people would agree that a smile is one of the first things that they notice. Because of this, it is important to make sure you keep your mouth sexy and healthy. We buy creams for our skin. We get a manicure. Maybe a foot massage. But how often do we focus on giving our mouths some TLC? Remember the thread It goes … [Read more...] about Open Up! Guide to a Sexy, Healthy Mouth
Is Fake Meat Healthy? It Depends…
Fake meat is trending. Impossible Burgers and Beyond Meat Burgers. But is it healthy for you? Fake meat tastes more realistic than ever and die-hard meat eaters are joining the bandwagon. A burger made from plants sounds nutritious. And with all the health risks associated with eating red meat, turning to plants seems like common sense.So today I decided to break down the fake meat burger. And … [Read more...] about Is Fake Meat Healthy? It Depends…
Prevent Back Pain In 3 Simple Steps
Back pain can strike at any time in your life. It doesn’t matter whether you are a seasoned gym-goer or a sedentary sort. Our backs are vulnerable. And all it takes is one sudden jerk to activate something painful. While most back pain is acute and rectifies itself over a few days, some aches can become chronic. Be proactive in discovering the root cause of your discomfort. Take a look at how … [Read more...] about Prevent Back Pain In 3 Simple Steps
Go Back To Basics For Beautiful Skin
Your skin is the base for any beauty routine. That means that if you want to look and feel your best, you've got to take the best possible care of your skin. The issue is where to start. This may sound counter-intuitive, but simplifying your skin care routine may be the answer. It isn't always fancy face creams, and $200 a bottle serums. Sometimes, you just want to go back to the basics. So … [Read more...] about Go Back To Basics For Beautiful Skin
Start a New Reading Habit. Here’s Why…
From a young age, we learn that books are the best way to nourish our brains. But in this digitally interconnected age, more and more of us are reading online. We spend our days scrolling through social media, reading headlines, and picking our favorite meme. At a time when we have access to more information than ever, many of us are intellectually malnourished. At a time when we have access to … [Read more...] about Start a New Reading Habit. Here’s Why…
